HYROX Race Analysis: Francois Scarniet - Rotterdam 01:12:39 | HyCoach

HYROX Race Analysis: Francois Scarniet

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · SOLO · PRO · BEL

총 시간: 01:12:39
순위: #90
연령별 순위: #27
카테고리: SOLO · PRO

Francois Scarniet

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:50 (44%)

Stations34:53 (48%)

Roxzone6:01 (8%)

러닝 분석

평균 페이스성능 저하안정성3:59/km+10.6%7.2%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	4:15	74
Running 2	3:38	-
Sled Push	3:08	93
Running 3	4:00	-
Sled Pull	5:13	163
Running 4	3:58	-
Burpee Broad Jump	4:07	111
Running 5	3:53	-
Rowing	4:34	152
Running 6	3:49	-
Farmers Carry	2:31	198
Running 7	4:01	-
Sandbag Lunges	5:03	144
Running 8	4:41	-
Wall Balls	6:02	90
Running Total	31:50	51
Roxzone Total	6:01	170