HYROX Race Analysis: Jill Tijmes & Julia Da Cruz Caria - Rotterdam 01:13:05 | HyCoach

HYROX Race Analysis: Jill Tijmes & Julia Da Cruz Caria

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:13:05
순위: #19
연령별 순위: #5
카테고리: DOUBLES · OPEN

Jill Tijmes

Julia Da Cruz Caria

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:26 (58%)

Stations25:13 (34%)

Roxzone5:29 (7%)

러닝 분석

평균 페이스성능 저하안정성5:19/km+10.6%6.7%

구간 기록

구간	시간	순위
Running 1	4:54	-
SkiErg	4:40	37
Running 2	4:52	-
Sled Push	1:27	27
Running 3	5:14	-
Sled Pull	2:53	9
Running 4	5:24	-
Burpee Broad Jump	3:20	29
Running 5	5:22	-
Rowing	4:45	19
Running 6	5:17	-
Farmers Carry	1:48	76
Running 7	5:23	-
Sandbag Lunges	2:35	6
Running 8	6:06	-
Wall Balls	3:45	31
Running Total	42:26	32
Roxzone Total	5:29	14