HYROX Race Analysis: Fleur Van Der Meer & Ruben De Boer - Rotterdam 01:15:14 | HyCoach

HYROX Race Analysis: Fleur Van Der Meer & Ruben De Boer

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:15:14
순위: #11
연령별 순위: #3
카테고리: DOUBLES · OPEN

Fleur Van Der Meer

Ruben De Boer

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:59 (61%)

Stations23:36 (31%)

Roxzone5:43 (8%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+13.5%8.4%

구간 기록

구간	시간	순위
Running 1	5:27	-
SkiErg	4:10	8
Running 2	5:10	-
Sled Push	1:47	12
Running 3	5:28	-
Sled Pull	2:08	1
Running 4	5:35	-
Burpee Broad Jump	2:57	8
Running 5	5:53	-
Rowing	4:12	6
Running 6	5:44	-
Farmers Carry	1:31	5
Running 7	5:52	-
Sandbag Lunges	2:59	2
Running 8	6:54	-
Wall Balls	3:52	5
Running Total	45:59	24
Roxzone Total	5:43	11