HYROX Race Analysis: Julia Spieker & Hannes Mauer - Cologne 01:03:23 | HyCoach

HYROX Race Analysis: Julia Spieker & Hannes Mauer

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:03:23
순위: #18
연령별 순위: #3
카테고리: DOUBLES · OPEN

Julia Spieker

Hannes Mauer

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running36:05 (57%)

Stations23:06 (36%)

Roxzone4:17 (7%)

러닝 분석

평균 페이스성능 저하안정성4:30/km+16.3%9.8%

구간 기록

구간	시간	순위
Running 1	3:29	-
SkiErg	3:46	14
Running 2	4:23	-
Sled Push	2:03	91
Running 3	4:38	-
Sled Pull	2:58	61
Running 4	4:38	-
Burpee Broad Jump	2:15	9
Running 5	4:45	-
Rowing	4:14	19
Running 6	4:43	-
Farmers Carry	1:35	58
Running 7	5:06	-
Sandbag Lunges	2:57	25
Running 8	4:25	-
Wall Balls	3:18	1
Running Total	36:05	22
Roxzone Total	4:17	18