HYROX Race Analysis: Jana Eberhardt & Manuel Grünow - Cologne 01:11:02 | HyCoach

HYROX Race Analysis: Jana Eberhardt & Manuel Grünow

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · GER

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총 시간: 01:11:02
순위: #108
연령별 순위: #32
카테고리: DOUBLES · OPEN

Jana Eberhardt

Manuel Grünow

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:17 (58%)

Stations24:32 (35%)

Roxzone5:17 (7%)

러닝 분석

평균 페이스성능 저하안정성5:09/km-2.2%5.4%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:13	317
Running 2	5:24	-
Sled Push	1:48	32
Running 3	5:20	-
Sled Pull	2:35	20
Running 4	5:21	-
Burpee Broad Jump	3:06	157
Running 5	5:18	-
Rowing	4:13	26
Running 6	5:17	-
Farmers Carry	1:33	127
Running 7	5:17	-
Sandbag Lunges	3:31	154
Running 8	4:42	-
Wall Balls	3:33	16
Running Total	41:17	140
Roxzone Total	5:17	138