HYROX Race Analysis: Jana Monin & Adrian Roseanu - Cologne 01:05:56 | HyCoach

HYROX Race Analysis: Jana Monin & Adrian Roseanu

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:05:56
순위: #49
연령별 순위: #15
카테고리: DOUBLES · OPEN

Jana Monin

Adrian Roseanu

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:15 (55%)

Stations24:47 (38%)

Roxzone4:59 (8%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+9.7%9.9%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:02	215
Running 2	4:27	-
Sled Push	2:06	249
Running 3	4:49	-
Sled Pull	3:09	214
Running 4	4:46	-
Burpee Broad Jump	3:13	280
Running 5	4:54	-
Rowing	4:28	142
Running 6	4:49	-
Farmers Carry	1:38	343
Running 7	4:53	-
Sandbag Lunges	2:40	27
Running 8	4:07	-
Wall Balls	3:31	16
Running Total	36:15	47
Roxzone Total	4:59	120