HYROX Race Analysis: Jon Lainchbury & Max Lainchbury - Malaga 01:21:17 | HyCoach

HYROX Race Analysis: Jon Lainchbury & Max Lainchbury

HYROX Malaga — 2026년 4월 16일

Malaga, Spain · DOUBLES · PRO · GBR

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총 시간: 01:21:17
순위: #320
연령별 순위: #80
카테고리: DOUBLES · PRO

Jon Lainchbury

Max Lainchbury

16-194월20264 days

HYROX Malaga

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:00 (52%)

Stations32:59 (41%)

Roxzone6:23 (8%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+4.9%3.5%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:08	332
Running 2	5:04	-
Sled Push	2:20	196
Running 3	5:18	-
Sled Pull	4:04	214
Running 4	5:17	-
Burpee Broad Jump	3:17	301
Running 5	5:23	-
Rowing	5:17	341
Running 6	5:26	-
Farmers Carry	2:03	336
Running 7	5:19	-
Sandbag Lunges	5:24	331
Running 8	5:25	-
Wall Balls	6:26	340
Running Total	42:00	297
Roxzone Total	6:23	275