HYROX Race Analysis: Ricky Mcdonald & David Lamb

HYROX Malaga — 2026년 4월 16일

Malaga, Spain · DOUBLES · PRO · GBR

Ricky Mcdonald · David Lamb

총 시간: 01:21:41
순위: #321
연령별 순위: #81
카테고리: DOUBLES · PRO

Ricky Mcdonald

David Lamb

16-194월20264 days

HYROX Malaga

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:27 (56%)

Stations30:19 (37%)

Roxzone5:59 (7%)

러닝 분석

평균 페이스성능 저하안정성5:41/km+24.3%11.3%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	3:51	233
Running 2	4:52	-
Sled Push	3:21	334
Running 3	5:50	-
Sled Pull	4:13	240
Running 4	6:29	-
Burpee Broad Jump	4:14	339
Running 5	6:09	-
Rowing	4:13	163
Running 6	5:45	-
Farmers Carry	1:46	300
Running 7	6:03	-
Sandbag Lunges	4:18	293
Running 8	5:57	-
Wall Balls	4:23	259
Running Total	45:27	323
Roxzone Total	5:59	253