Grace Hawksley & Marina Dobon Hernandez HYROX 레이스 분석 - Malaga 01:09:47 | HyCoach

Grace Hawksley

Marina Dobon Hernandez

HYROX Malaga

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running37:11 (53%)

Stations27:18 (39%)

Roxzone5:22 (8%)

러닝 분석

평균 페이스성능 저하안정성4:39/km+5.5%7.2%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:14	32
Running 2	4:32	-
Sled Push	2:40	101
Running 3	4:45	-
Sled Pull	3:49	48
Running 4	4:41	-
Burpee Broad Jump	2:37	15
Running 5	4:55	-
Rowing	4:48	59
Running 6	4:51	-
Farmers Carry	2:03	120
Running 7	4:47	-
Sandbag Lunges	3:23	54
Running 8	4:55	-
Wall Balls	3:44	36
Running Total	37:11	41
Roxzone Total	5:22	45