HYROX Race Analysis: Francisca Laia & Sofia Ferreira - Malaga 01:10:34 | HyCoach

HYROX Race Analysis: Francisca Laia & Sofia Ferreira

HYROX Malaga — 2026년 4월 16일

Malaga, Spain · DOUBLES · PRO · POR

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총 시간: 01:10:34
순위: #45
연령별 순위: #14
카테고리: DOUBLES · PRO

Francisca Laia

Sofia Ferreira

16-194월20264 days

HYROX Malaga

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:27 (54%)

Stations27:09 (38%)

Roxzone5:04 (7%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+3.6%5.2%

구간 기록

구간	시간	순위
Running 1	4:12	-
SkiErg	4:07	13
Running 2	4:41	-
Sled Push	2:23	55
Running 3	5:01	-
Sled Pull	4:07	74
Running 4	4:53	-
Burpee Broad Jump	2:49	32
Running 5	4:59	-
Rowing	4:40	28
Running 6	4:55	-
Farmers Carry	1:51	76
Running 7	4:51	-
Sandbag Lunges	3:10	44
Running 8	4:58	-
Wall Balls	4:02	70
Running Total	38:27	56
Roxzone Total	5:04	36