HYROX Race Analysis: Sinead O Connor & Josie Mcdonnell - Malaga 01:13:29 | HyCoach

HYROX Race Analysis: Sinead O Connor & Josie Mcdonnell

HYROX Malaga — 2026년 4월 16일

Malaga, Spain · DOUBLES · PRO · IRL

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총 시간: 01:13:29
순위: #66
연령별 순위: #18
카테고리: DOUBLES · PRO

Sinead O Connor

Josie Mcdonnell

16-194월20264 days

HYROX Malaga

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:25 (52%)

Stations25:30 (35%)

Roxzone9:38 (13%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+11.7%5.2%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	4:16	43
Running 2	4:34	-
Sled Push	2:34	83
Running 3	4:56	-
Sled Pull	5:13	128
Running 4	4:48	-
Burpee Broad Jump	3:10	59
Running 5	4:58	-
Rowing	4:55	82
Running 6	4:54	-
Farmers Carry	1:24	8
Running 7	5:06	-
Sandbag Lunges	0:05	17
Running 8	4:57	-
Wall Balls	3:53	57
Running Total	38:25	55
Roxzone Total	9:38	136