HYROX Race Analysis: Rory Crighton & Ryan Stirton - Rotterdam 00:55:25 | HyCoach

HYROX Race Analysis: Rory Crighton & Ryan Stirton

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · PRO · GBR

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총 시간: 00:55:25
순위: #17
연령별 순위: #5
카테고리: DOUBLES · PRO

Rory Crighton

Ryan Stirton

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:55 (54%)

Stations21:47 (39%)

Roxzone3:48 (7%)

러닝 분석

평균 페이스성능 저하안정성3:44/km+8.5%4.6%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	3:44	27
Running 2	3:32	-
Sled Push	1:41	26
Running 3	3:38	-
Sled Pull	2:44	7
Running 4	3:41	-
Burpee Broad Jump	2:09	51
Running 5	3:41	-
Rowing	3:46	6
Running 6	3:37	-
Farmers Carry	1:26	41
Running 7	3:50	-
Sandbag Lunges	2:38	15
Running 8	4:06	-
Wall Balls	3:39	39
Running Total	29:55	31
Roxzone Total	3:48	10