HYROX Race Analysis: Steven Spaans & Alejandro Romero

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · PRO · NED

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총 시간: 00:56:21
순위: #23
연령별 순위: #2
카테고리: DOUBLES · PRO

Steven Spaans

Alejandro Romero

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:30 (52%)

Stations22:49 (40%)

Roxzone4:07 (7%)

러닝 분석

평균 페이스성능 저하안정성3:41/km+4.3%6.0%

구간 기록

구간	시간	순위
Running 1	3:37	-
SkiErg	3:54	113
Running 2	3:31	-
Sled Push	1:48	74
Running 3	3:40	-
Sled Pull	3:11	77
Running 4	3:37	-
Burpee Broad Jump	2:06	40
Running 5	3:36	-
Rowing	4:10	152
Running 6	3:37	-
Farmers Carry	1:40	220
Running 7	3:40	-
Sandbag Lunges	2:42	20
Running 8	4:16	-
Wall Balls	3:18	2
Running Total	29:30	17
Roxzone Total	4:07	46

HYROX Race Analysis: Steven Spaans & Alejandro Romero - Rotterdam 00:56:21 | HyCoach