HYROX Race Analysis: Heidi White & Lewis Cartwright - Rotterdam 00:58:15 | HyCoach

HYROX Race Analysis: Heidi White & Lewis Cartwright

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · OPEN · GBR

·

총 시간: 00:58:15
순위: #4
연령별 순위: #2
카테고리: DOUBLES · OPEN

Heidi White

Lewis Cartwright

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:13 (55%)

Stations21:38 (37%)

Roxzone4:30 (8%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+9.9%6.0%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	3:53	8
Running 2	3:42	-
Sled Push	1:41	128
Running 3	4:03	-
Sled Pull	2:40	37
Running 4	3:58	-
Burpee Broad Jump	2:08	8
Running 5	4:04	-
Rowing	3:58	3
Running 6	4:09	-
Farmers Carry	1:28	59
Running 7	4:04	-
Sandbag Lunges	2:39	12
Running 8	4:32	-
Wall Balls	3:11	1
Running Total	32:13	11
Roxzone Total	4:30	23