HYROX Race Analysis: Angèla Van Dijk & David Blankenburgh - Rotterdam 00:58:16 | HyCoach

HYROX Race Analysis: Angèla Van Dijk & David Blankenburgh

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 00:58:16
순위: #5
연령별 순위: #1
카테고리: DOUBLES · OPEN

Angèla Van Dijk

David Blankenburgh

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:45 (54%)

Stations22:15 (38%)

Roxzone4:19 (7%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+11.6%7.1%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	3:44	2
Running 2	3:36	-
Sled Push	1:55	431
Running 3	3:53	-
Sled Pull	2:36	27
Running 4	3:59	-
Burpee Broad Jump	2:20	21
Running 5	4:06	-
Rowing	3:58	2
Running 6	3:59	-
Farmers Carry	1:19	10
Running 7	4:01	-
Sandbag Lunges	2:37	10
Running 8	4:35	-
Wall Balls	3:46	90
Running Total	31:45	6
Roxzone Total	4:19	8