HYROX Race Analysis: Philip Nastke & Timo Meiendresch - Cologne 01:02:13 | HyCoach

HYROX Race Analysis: Philip Nastke & Timo Meiendresch

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:02:13
순위: #25
연령별 순위: #6
카테고리: DOUBLES · OPEN

Philip Nastke

Timo Meiendresch

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:29 (55%)

Stations23:29 (38%)

Roxzone4:20 (7%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+7.6%7.7%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	3:54	175
Running 2	4:24	-
Sled Push	1:51	159
Running 3	4:29	-
Sled Pull	2:49	159
Running 4	4:30	-
Burpee Broad Jump	2:44	94
Running 5	4:15	-
Rowing	4:21	116
Running 6	4:28	-
Farmers Carry	1:12	12
Running 7	4:44	-
Sandbag Lunges	2:53	29
Running 8	4:09	-
Wall Balls	3:45	25
Running Total	34:29	28
Roxzone Total	4:20	26