HYROX Race Analysis: Frank Dewitz & Brayn Seelig - Cologne 01:13:13 | HyCoach

HYROX Race Analysis: Frank Dewitz & Brayn Seelig

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · GER

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총 시간: 01:13:13
순위: #132
연령별 순위: #30
카테고리: DOUBLES · OPEN

Frank Dewitz

Brayn Seelig

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running43:01 (59%)

Stations25:08 (34%)

Roxzone5:09 (7%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+11.7%7.2%

구간 기록

구간	시간	순위
Running 1	4:33	-
SkiErg	3:49	123
Running 2	5:15	-
Sled Push	1:44	88
Running 3	5:28	-
Sled Pull	2:31	48
Running 4	5:32	-
Burpee Broad Jump	3:39	275
Running 5	5:37	-
Rowing	4:20	118
Running 6	5:41	-
Farmers Carry	1:29	135
Running 7	5:52	-
Sandbag Lunges	3:25	134
Running 8	5:05	-
Wall Balls	4:11	108
Running Total	43:01	157
Roxzone Total	5:09	107