HYROX Race Analysis: Daniel Rest & Lukas Rybka - Cologne 01:19:01 | HyCoach

HYROX Race Analysis: Daniel Rest & Lukas Rybka

HYROX COLOGNE — 2026년 4월 16일

Cologne, Germany · DOUBLES · OPEN · GER

·

총 시간: 01:19:01
순위: #176
연령별 순위: #59
카테고리: DOUBLES · OPEN

Daniel Rest

Lukas Rybka

HYROX HYROX COLOGNE - Cologne, Germany

16-194월20264 days

HYROX COLOGNE

Cologne, Germany

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:53 (53%)

Stations31:53 (40%)

Roxzone5:19 (7%)

러닝 분석

평균 페이스성능 저하안정성5:14/km+0.6%5.7%

구간 기록

구간	시간	순위
Running 1	4:38	-
SkiErg	4:15	403
Running 2	5:17	-
Sled Push	2:06	298
Running 3	5:22	-
Sled Pull	2:56	189
Running 4	5:25	-
Burpee Broad Jump	4:36	315
Running 5	5:18	-
Rowing	4:34	194
Running 6	5:41	-
Farmers Carry	1:35	184
Running 7	5:19	-
Sandbag Lunges	4:08	198
Running 8	4:57	-
Wall Balls	7:43	186
Running Total	41:53	132
Roxzone Total	5:19	123