HYROX Race Analysis: Sanne Middelkoop - Rotterdam 01:13:15 | HyCoach

HYROX Race Analysis: Sanne Middelkoop

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:13:15
순위: #21
연령별 순위: #6
카테고리: SOLO · OPEN

Sanne Middelkoop

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:49 (47%)

Stations33:35 (46%)

Roxzone4:57 (7%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+9.6%6.0%

구간 기록

구간	시간	순위
Running 1	4:11	-
SkiErg	4:52	32
Running 2	4:00	-
Sled Push	2:23	147
Running 3	4:15	-
Sled Pull	3:56	53
Running 4	4:23	-
Burpee Broad Jump	6:22	249
Running 5	4:22	-
Rowing	4:54	43
Running 6	4:20	-
Farmers Carry	2:09	231
Running 7	4:23	-
Sandbag Lunges	3:52	71
Running 8	4:58	-
Wall Balls	5:07	95
Running Total	34:49	10
Roxzone Total	4:57	10