HYROX Race Analysis: Margot Lokker - Rotterdam 01:34:15 | HyCoach

HYROX Race Analysis: Margot Lokker

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · SOLO · OPEN · NED

총 시간: 01:34:15
순위: #328
연령별 순위: #63
카테고리: SOLO · OPEN

Margot Lokker

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running45:39 (48%)

Stations40:28 (43%)

Roxzone8:12 (9%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+7.5%5.9%

구간 기록

구간	시간	순위
Running 1	5:29	-
SkiErg	5:26	368
Running 2	5:19	-
Sled Push	3:07	514
Running 3	5:39	-
Sled Pull	5:34	460
Running 4	5:38	-
Burpee Broad Jump	7:04	358
Running 5	5:39	-
Rowing	5:30	385
Running 6	5:44	-
Farmers Carry	2:57	606
Running 7	5:43	-
Sandbag Lunges	5:15	393
Running 8	6:32	-
Wall Balls	5:35	168
Running Total	45:39	296
Roxzone Total	8:12	401