HYROX Race Analysis: Paul Hesselberth & Dario Mulder - Rotterdam 00:53:26 | HyCoach

HYROX Race Analysis: Paul Hesselberth & Dario Mulder

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 00:53:26
순위: #1
연령별 순위: #1
카테고리: DOUBLES · OPEN

Paul Hesselberth

Dario Mulder

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:30 (53%)

Stations21:08 (39%)

Roxzone3:53 (7%)

러닝 분석

평균 페이스성능 저하안정성3:34/km+7.1%4.8%

구간 기록

구간	시간	순위
Running 1	3:23	-
SkiErg	3:41	6
Running 2	3:18	-
Sled Push	1:29	62
Running 3	3:38	-
Sled Pull	2:06	10
Running 4	3:37	-
Burpee Broad Jump	2:15	32
Running 5	3:36	-
Rowing	3:52	3
Running 6	3:33	-
Farmers Carry	1:17	26
Running 7	3:32	-
Sandbag Lunges	2:34	21
Running 8	3:55	-
Wall Balls	3:54	138
Running Total	28:30	1
Roxzone Total	3:53	2