HYROX Race Analysis: Dani Bektas & Femke Baak - Rotterdam 01:05:53 | HyCoach

HYROX Race Analysis: Dani Bektas & Femke Baak

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:05:53
순위: #7
연령별 순위: #7
카테고리: DOUBLES · OPEN

Dani Bektas

Femke Baak

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:47 (57%)

Stations23:20 (35%)

Roxzone4:50 (7%)

러닝 분석

평균 페이스성능 저하안정성4:43/km+1.1%4.0%

구간 기록

구간	시간	순위
Running 1	4:59	-
SkiErg	4:25	19
Running 2	4:35	-
Sled Push	1:19	24
Running 3	4:49	-
Sled Pull	2:29	4
Running 4	4:45	-
Burpee Broad Jump	3:06	49
Running 5	4:34	-
Rowing	4:35	30
Running 6	4:28	-
Farmers Carry	1:35	145
Running 7	4:38	-
Sandbag Lunges	2:30	8
Running 8	5:02	-
Wall Balls	3:21	6
Running Total	37:47	23
Roxzone Total	4:50	5