HYROX Race Analysis: Yvonne Micklinghoff & Amber Veldhuis - Rotterdam 01:18:25 | HyCoach

HYROX Race Analysis: Yvonne Micklinghoff & Amber Veldhuis

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:18:25
순위: #215
연령별 순위: #59
카테고리: DOUBLES · OPEN

Yvonne Micklinghoff

Amber Veldhuis

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:33 (59%)

Stations24:57 (32%)

Roxzone7:00 (9%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+16.7%8.3%

구간 기록

구간	시간	순위
Running 1	5:35	-
SkiErg	4:31	53
Running 2	5:06	-
Sled Push	1:11	1
Running 3	5:33	-
Sled Pull	2:48	23
Running 4	5:42	-
Burpee Broad Jump	3:37	193
Running 5	5:51	-
Rowing	4:33	22
Running 6	6:00	-
Farmers Carry	1:45	382
Running 7	5:57	-
Sandbag Lunges	3:00	115
Running 8	6:54	-
Wall Balls	3:32	35
Running Total	46:33	344
Roxzone Total	7:00	417