HYROX Race Analysis: Sophie Vromans & Nora De Klerk - Rotterdam 01:19:25 | HyCoach

HYROX Race Analysis: Sophie Vromans & Nora De Klerk

HYROX ROTTERDAM — 2026년 4월 15일

Rotterdam, Netherlands · DOUBLES · OPEN · NED

·

총 시간: 01:19:25
순위: #242
연령별 순위: #99
카테고리: DOUBLES · OPEN

Sophie Vromans

Nora De Klerk

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-194월20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running45:44 (58%)

Stations27:02 (34%)

Roxzone6:43 (8%)

러닝 분석

평균 페이스성능 저하안정성5:43/km+13.2%6.1%

구간 기록

구간	시간	순위
Running 1	5:25	-
SkiErg	4:46	282
Running 2	5:10	-
Sled Push	1:47	567
Running 3	5:51	-
Sled Pull	3:29	320
Running 4	5:55	-
Burpee Broad Jump	3:48	263
Running 5	5:40	-
Rowing	4:49	139
Running 6	5:30	-
Farmers Carry	1:46	403
Running 7	5:51	-
Sandbag Lunges	2:59	107
Running 8	6:24	-
Wall Balls	3:38	67
Running Total	45:44	308
Roxzone Total	6:43	348