HYROX Race Analysis: Miká Hamann - Warszawa 01:04:11 | HyCoach

HYROX Race Analysis: Miká Hamann

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · OPEN · GER

총 시간: 01:04:11
순위: #58
연령별 순위: #21
카테고리: SOLO · OPEN

Miká Hamann

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:53 (48%)

Stations29:42 (46%)

Roxzone3:41 (6%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+11.2%11.8%

구간 기록

구간	시간	순위
Running 1	2:46	-
SkiErg	4:02	84
Running 2	3:44	-
Sled Push	2:25	329
Running 3	4:03	-
Sled Pull	3:44	397
Running 4	4:09	-
Burpee Broad Jump	4:20	374
Running 5	4:13	-
Rowing	4:39	502
Running 6	4:11	-
Farmers Carry	1:43	548
Running 7	4:09	-
Sandbag Lunges	3:33	130
Running 8	3:43	-
Wall Balls	5:16	403
Running Total	30:53	24
Roxzone Total	3:41	29