HYROX Race Analysis: Ryan Clarke

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · OPEN · GBR

총 시간: 01:06:39
순위: #115
연령별 순위: #37
카테고리: SOLO · OPEN

Ryan Clarke

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:05 (50%)

Stations29:32 (44%)

Roxzone4:07 (6%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+9.9%11.3%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	4:25	838
Running 2	4:02	-
Sled Push	2:03	65
Running 3	4:33	-
Sled Pull	4:08	737
Running 4	4:24	-
Burpee Broad Jump	3:27	73
Running 5	4:29	-
Rowing	4:48	822
Running 6	4:23	-
Farmers Carry	1:21	46
Running 7	4:26	-
Sandbag Lunges	3:30	106
Running 8	3:46	-
Wall Balls	5:50	619
Running Total	33:05	95
Roxzone Total	4:07	140

HYROX Race Analysis: Ryan Clarke - Warszawa 01:06:39 | HyCoach