HYROX Race Analysis: Grant Oakes - Warszawa 01:14:46 | HyCoach

HYROX Race Analysis: Grant Oakes

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · OPEN · GBR

총 시간: 01:14:46
순위: #417
연령별 순위: #94
카테고리: SOLO · OPEN

Grant Oakes

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:56 (49%)

Stations33:41 (45%)

Roxzone4:13 (6%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+2.4%8.1%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:24	793
Running 2	4:46	-
Sled Push	3:12	1242
Running 3	4:56	-
Sled Pull	3:52	501
Running 4	4:45	-
Burpee Broad Jump	4:24	406
Running 5	4:47	-
Rowing	4:36	413
Running 6	4:51	-
Farmers Carry	2:28	1565
Running 7	4:53	-
Sandbag Lunges	4:27	549
Running 8	4:15	-
Wall Balls	6:18	816
Running Total	36:56	346
Roxzone Total	4:13	182