HYROX Race Analysis: Adam Jackson - Warszawa 01:37:09 | HyCoach

HYROX Race Analysis: Adam Jackson

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · OPEN · AUS

총 시간: 01:37:09
순위: #1364
연령별 순위: #296
카테고리: SOLO · OPEN

Adam Jackson

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running48:43 (50%)

Stations41:55 (43%)

Roxzone6:35 (7%)

러닝 분석

평균 페이스성능 저하안정성6:05/km+6.2%11.0%

구간 기록

구간	시간	순위
Running 1	4:30	-
SkiErg	4:42	1363
Running 2	5:56	-
Sled Push	2:52	887
Running 3	6:49	-
Sled Pull	4:27	935
Running 4	6:34	-
Burpee Broad Jump	5:48	1047
Running 5	6:20	-
Rowing	5:04	1268
Running 6	6:28	-
Farmers Carry	2:34	1613
Running 7	6:18	-
Sandbag Lunges	7:16	1608
Running 8	5:52	-
Wall Balls	9:12	1517
Running Total	48:43	1364
Roxzone Total	6:35	1136