HYROX Race Analysis: Amy James - Warszawa 02:19:16 | HyCoach

HYROX Race Analysis: Amy James

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · SOLO · OPEN · GBR

총 시간: 02:19:16
순위: #648
연령별 순위: #135
카테고리: SOLO · OPEN

Amy James

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running71:08 (51%)

Stations58:37 (42%)

Roxzone9:35 (7%)

러닝 분석

평균 페이스성능 저하안정성8:53/km+12.6%13.6%

구간 기록

구간	시간	순위
Running 1	5:57	-
SkiErg	5:19	375
Running 2	8:37	-
Sled Push	3:19	520
Running 3	9:06	-
Sled Pull	7:13	621
Running 4	9:41	-
Burpee Broad Jump	16:09	660
Running 5	9:57	-
Rowing	5:34	349
Running 6	9:32	-
Farmers Carry	2:26	491
Running 7	9:42	-
Sandbag Lunges	9:25	644
Running 8	8:39	-
Wall Balls	9:12	563
Running Total	1:11:08	647
Roxzone Total	9:35	579