HYROX Race Analysis: Nils Knuth & Jannik Czapla - Warszawa 00:51:58 | HyCoach

HYROX Race Analysis: Nils Knuth & Jannik Czapla

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · PRO · GER

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총 시간: 00:51:58
순위: #4
연령별 순위: #2
카테고리: DOUBLES · PRO

Nils Knuth

Jannik Czapla

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:32 (55%)

Stations20:25 (39%)

Roxzone3:04 (6%)

러닝 분석

평균 페이스성능 저하안정성3:34/km+4.5%11.1%

구간 기록

구간	시간	순위
Running 1	2:45	-
SkiErg	3:16	3
Running 2	3:40	-
Sled Push	1:41	7
Running 3	3:48	-
Sled Pull	2:39	15
Running 4	3:46	-
Burpee Broad Jump	1:51	11
Running 5	3:53	-
Rowing	3:44	9
Running 6	3:50	-
Farmers Carry	1:19	39
Running 7	3:50	-
Sandbag Lunges	2:37	26
Running 8	3:04	-
Wall Balls	3:18	8
Running Total	28:32	5
Roxzone Total	3:04	6