HYROX Race Analysis: Ste Duffy & Chris Wood - Warszawa 01:02:54 | HyCoach

HYROX Race Analysis: Ste Duffy & Chris Wood

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · PRO · GBR

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총 시간: 01:02:54
순위: #104
연령별 순위: #12
카테고리: DOUBLES · PRO

Ste Duffy

Chris Wood

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:18 (54%)

Stations25:02 (40%)

Roxzone3:38 (6%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+5.3%10.1%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	3:41	126
Running 2	4:24	-
Sled Push	1:52	48
Running 3	4:39	-
Sled Pull	3:04	66
Running 4	4:32	-
Burpee Broad Jump	3:14	219
Running 5	4:30	-
Rowing	4:17	162
Running 6	4:30	-
Farmers Carry	1:33	137
Running 7	4:38	-
Sandbag Lunges	3:16	117
Running 8	3:43	-
Wall Balls	4:05	166
Running Total	34:18	97
Roxzone Total	3:38	63