HYROX Race Analysis: Frankie Landerkin & Mark Whittle

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · PRO · GBR

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총 시간: 01:03:01
순위: #106
연령별 순위: #32
카테고리: DOUBLES · PRO

Frankie Landerkin

Mark Whittle

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:27 (55%)

Stations24:54 (39%)

Roxzone3:44 (6%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+10.4%12.3%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	3:45	153
Running 2	4:09	-
Sled Push	1:58	82
Running 3	4:29	-
Sled Pull	3:38	170
Running 4	4:37	-
Burpee Broad Jump	2:24	83
Running 5	4:57	-
Rowing	4:03	70
Running 6	4:43	-
Farmers Carry	1:43	217
Running 7	4:35	-
Sandbag Lunges	3:38	174
Running 8	3:50	-
Wall Balls	3:45	103
Running Total	34:27	102
Roxzone Total	3:44	71

HYROX Race Analysis: Frankie Landerkin & Mark Whittle - Warszawa 01:03:01 | HyCoach