HYROX Race Analysis: Richard Curtis & Russell Smith - Warszawa 01:10:45 | HyCoach

HYROX Race Analysis: Richard Curtis & Russell Smith

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · PRO · GBR

·

총 시간: 01:10:45
순위: #190
연령별 순위: #2
카테고리: DOUBLES · PRO

Richard Curtis

Russell Smith

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running38:44 (55%)

Stations27:53 (39%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+2.6%10.0%

구간 기록

구간	시간	순위
Running 1	3:47	-
SkiErg	4:01	236
Running 2	5:02	-
Sled Push	2:19	188
Running 3	5:12	-
Sled Pull	3:38	171
Running 4	5:04	-
Burpee Broad Jump	2:46	156
Running 5	5:09	-
Rowing	4:20	176
Running 6	5:05	-
Farmers Carry	1:36	172
Running 7	5:10	-
Sandbag Lunges	4:19	233
Running 8	4:19	-
Wall Balls	4:54	241
Running Total	38:44	178
Roxzone Total	4:12	135