HYROX Race Analysis: Jan Rudzinski & Benjamin Müller - Warszawa 01:13:33 | HyCoach

HYROX Race Analysis: Jan Rudzinski & Benjamin Müller

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · PRO · GER

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총 시간: 01:13:33
순위: #211
연령별 순위: #39
카테고리: DOUBLES · PRO

Jan Rudzinski

Benjamin Müller

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running41:23 (56%)

Stations26:52 (36%)

Roxzone5:24 (7%)

러닝 분석

평균 페이스성능 저하안정성5:10/km-0.6%9.6%

구간 기록

구간	시간	순위
Running 1	4:04	-
SkiErg	3:53	202
Running 2	5:31	-
Sled Push	2:13	161
Running 3	5:37	-
Sled Pull	3:49	203
Running 4	5:19	-
Burpee Broad Jump	3:12	210
Running 5	5:24	-
Rowing	4:23	185
Running 6	5:20	-
Farmers Carry	1:31	121
Running 7	5:29	-
Sandbag Lunges	3:57	206
Running 8	4:41	-
Wall Balls	3:54	133
Running Total	41:23	218
Roxzone Total	5:24	239