HYROX Race Analysis: Guro Bolås & Elin Bolås - Warszawa 00:58:49 | HyCoach

HYROX Race Analysis: Guro Bolås & Elin Bolås

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · PRO · NOR

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총 시간: 00:58:49
순위: #3
연령별 순위: #1
카테고리: DOUBLES · PRO

Guro Bolås

Elin Bolås

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:15 (53%)

Stations24:19 (41%)

Roxzone3:19 (6%)

러닝 분석

평균 페이스성능 저하안정성3:54/km+3.8%11.2%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	4:07	20
Running 2	3:59	-
Sled Push	2:07	37
Running 3	4:09	-
Sled Pull	3:09	14
Running 4	4:14	-
Burpee Broad Jump	2:39	10
Running 5	4:14	-
Rowing	4:33	26
Running 6	4:09	-
Farmers Carry	1:38	42
Running 7	4:08	-
Sandbag Lunges	2:35	4
Running 8	3:32	-
Wall Balls	3:31	20
Running Total	31:15	2
Roxzone Total	3:19	1