HYROX Race Analysis: Lewis Hanney & Rachel Baker - Warszawa 01:06:12 | HyCoach

HYROX Race Analysis: Lewis Hanney & Rachel Baker

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · GBR

·

총 시간: 01:06:12
순위: #23
연령별 순위: #4
카테고리: DOUBLES · OPEN

Lewis Hanney

Rachel Baker

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:22 (58%)

Stations23:51 (36%)

Roxzone4:02 (6%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+2.3%8.9%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:09	80
Running 2	5:02	-
Sled Push	1:27	3
Running 3	5:09	-
Sled Pull	2:59	48
Running 4	4:55	-
Burpee Broad Jump	2:39	27
Running 5	5:02	-
Rowing	4:39	78
Running 6	5:00	-
Farmers Carry	1:26	26
Running 7	5:09	-
Sandbag Lunges	2:51	21
Running 8	4:10	-
Wall Balls	3:41	29
Running Total	38:22	30
Roxzone Total	4:02	13