HYROX Race Analysis: Laura Mcmanus & Paul Mcmanus - Warszawa 01:09:03 | HyCoach

HYROX Race Analysis: Laura Mcmanus & Paul Mcmanus

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · IRL

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총 시간: 01:09:03
순위: #37
연령별 순위: #11
카테고리: DOUBLES · OPEN

Laura Mcmanus

Paul Mcmanus

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:25 (56%)

Stations25:55 (37%)

Roxzone4:48 (7%)

러닝 분석

평균 페이스성능 저하안정성4:48/km+4.8%10.6%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:19	122
Running 2	4:54	-
Sled Push	2:08	118
Running 3	5:08	-
Sled Pull	3:01	51
Running 4	5:07	-
Burpee Broad Jump	3:12	76
Running 5	5:11	-
Rowing	4:38	71
Running 6	5:09	-
Farmers Carry	1:29	44
Running 7	5:08	-
Sandbag Lunges	2:57	27
Running 8	4:01	-
Wall Balls	4:11	94
Running Total	38:25	31
Roxzone Total	4:48	68