HYROX Race Analysis: Stephen Cole & Alix Cole - Warszawa 01:35:38 | HyCoach

HYROX Race Analysis: Stephen Cole & Alix Cole

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · GBR

·

총 시간: 01:35:38
순위: #164
연령별 순위: #38
카테고리: DOUBLES · OPEN

Stephen Cole

Alix Cole

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running60:55 (64%)

Stations28:48 (30%)

Roxzone6:01 (6%)

러닝 분석

평균 페이스성능 저하안정성7:37/km+15.8%15.2%

구간 기록

구간	시간	순위
Running 1	5:11	-
SkiErg	4:12	97
Running 2	7:35	-
Sled Push	2:41	173
Running 3	8:03	-
Sled Pull	3:28	111
Running 4	8:17	-
Burpee Broad Jump	3:37	115
Running 5	8:21	-
Rowing	4:42	92
Running 6	8:25	-
Farmers Carry	1:39	86
Running 7	8:47	-
Sandbag Lunges	4:14	136
Running 8	6:19	-
Wall Balls	4:15	105
Running Total	1:00:55	173
Roxzone Total	6:01	126