HYROX Race Analysis: Laura Sutherland & Emma Main

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · SCO

·

총 시간: 01:06:30
순위: #14
연령별 순위: #6
카테고리: DOUBLES · OPEN

Laura Sutherland

Emma Main

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:49 (55%)

Stations25:42 (39%)

Roxzone4:03 (6%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+9.9%11.4%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:11	15
Running 2	4:34	-
Sled Push	1:49	326
Running 3	4:54	-
Sled Pull	3:06	49
Running 4	4:57	-
Burpee Broad Jump	3:25	81
Running 5	5:00	-
Rowing	4:56	125
Running 6	4:53	-
Farmers Carry	1:46	347
Running 7	5:01	-
Sandbag Lunges	3:09	137
Running 8	4:08	-
Wall Balls	3:20	14
Running Total	36:49	10
Roxzone Total	4:03	8

HYROX Race Analysis: Laura Sutherland & Emma Main - Warszawa 01:06:30 | HyCoach