HYROX Race Analysis: Millie Smith & Rebecca Coe - Warszawa 01:10:01 | HyCoach

HYROX Race Analysis: Millie Smith & Rebecca Coe

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · GBR

·

총 시간: 01:10:01
순위: #35
연령별 순위: #5
카테고리: DOUBLES · OPEN

Millie Smith

Rebecca Coe

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:36 (58%)

Stations25:09 (36%)

Roxzone4:21 (6%)

러닝 분석

평균 페이스성능 저하안정성5:05/km+8.9%10.4%

구간 기록

구간	시간	순위
Running 1	4:03	-
SkiErg	4:22	65
Running 2	5:05	-
Sled Push	1:23	7
Running 3	5:23	-
Sled Pull	3:13	88
Running 4	5:23	-
Burpee Broad Jump	3:27	87
Running 5	5:25	-
Rowing	4:35	20
Running 6	5:28	-
Farmers Carry	1:30	83
Running 7	5:32	-
Sandbag Lunges	2:56	70
Running 8	4:21	-
Wall Balls	3:43	120
Running Total	40:36	47
Roxzone Total	4:21	20