HYROX Race Analysis: Tom Entwistle & Kenny Duce - Warszawa 01:00:49 | HyCoach

HYROX Race Analysis: Tom Entwistle & Kenny Duce

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · GBR

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총 시간: 01:00:49
순위: #32
연령별 순위: #6
카테고리: DOUBLES · OPEN

Tom Entwistle

Kenny Duce

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:02 (54%)

Stations23:48 (39%)

Roxzone4:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:08/km+6.4%9.5%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	3:39	56
Running 2	4:11	-
Sled Push	1:41	117
Running 3	4:22	-
Sled Pull	2:22	75
Running 4	4:16	-
Burpee Broad Jump	3:02	195
Running 5	4:27	-
Rowing	4:20	155
Running 6	4:23	-
Farmers Carry	1:20	71
Running 7	4:27	-
Sandbag Lunges	3:10	156
Running 8	3:39	-
Wall Balls	4:14	295
Running Total	33:02	29
Roxzone Total	4:06	64