HYROX Race Analysis: Jay Wang & Damian Bielak

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · GBR

·

총 시간: 01:20:58
순위: #400
연령별 순위: #61
카테고리: DOUBLES · OPEN

Jay Wang

Damian Bielak

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:11 (57%)

Stations28:00 (35%)

Roxzone6:51 (8%)

러닝 분석

평균 페이스성능 저하안정성5:46/km+7.5%20.9%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:07	451
Running 2	5:34	-
Sled Push	2:02	429
Running 3	5:52	-
Sled Pull	3:26	493
Running 4	8:37	-
Burpee Broad Jump	4:31	518
Running 5	5:42	-
Rowing	4:44	415
Running 6	5:30	-
Farmers Carry	1:38	376
Running 7	5:59	-
Sandbag Lunges	3:40	327
Running 8	4:52	-
Wall Balls	3:52	151
Running Total	46:11	374
Roxzone Total	6:51	456

HYROX Race Analysis: Jay Wang & Damian Bielak - Warszawa 01:20:58 | HyCoach