HYROX Race Analysis: Tiago Lousa & Marta Caetano - Warszawa 00:58:31 | HyCoach

HYROX Race Analysis: Tiago Lousa & Marta Caetano

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · POR

·

총 시간: 00:58:31
순위: #21
연령별 순위: #2
카테고리: DOUBLES · OPEN

Tiago Lousa

Marta Caetano

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:30 (57%)

Stations21:26 (37%)

Roxzone3:40 (6%)

러닝 분석

평균 페이스성능 저하안정성4:11/km+5.4%10.5%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	3:44	19
Running 2	4:18	-
Sled Push	1:51	157
Running 3	4:25	-
Sled Pull	2:12	10
Running 4	4:28	-
Burpee Broad Jump	2:20	33
Running 5	4:28	-
Rowing	3:59	10
Running 6	4:30	-
Farmers Carry	1:17	42
Running 7	4:32	-
Sandbag Lunges	2:40	40
Running 8	3:35	-
Wall Balls	3:23	26
Running Total	33:30	38
Roxzone Total	3:40	34