HYROX Race Analysis: Kristians Grech & Dzintra Grech - Warszawa 00:58:34 | HyCoach

HYROX Race Analysis: Kristians Grech & Dzintra Grech

HYROX WARSAW — 2026년 4월 16일

Warszawa, Poland · DOUBLES · OPEN · MLT

·

총 시간: 00:58:34
순위: #22
연령별 순위: #9
카테고리: DOUBLES · OPEN

Kristians Grech

Dzintra Grech

HYROX HYROX WARSAW - Warszawa, Poland

16-194월20264 days

HYROX WARSAW

Warszawa, Poland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:06 (55%)

Stations23:00 (39%)

Roxzone3:33 (6%)

러닝 분석

평균 페이스성능 저하안정성4:01/km+7.5%9.9%

구간 기록

구간	시간	순위
Running 1	3:10	-
SkiErg	3:58	137
Running 2	4:00	-
Sled Push	2:00	284
Running 3	4:16	-
Sled Pull	2:32	57
Running 4	4:17	-
Burpee Broad Jump	2:51	156
Running 5	4:17	-
Rowing	4:06	23
Running 6	4:17	-
Farmers Carry	1:37	393
Running 7	4:18	-
Sandbag Lunges	2:54	84
Running 8	3:35	-
Wall Balls	3:02	1
Running Total	32:06	15
Roxzone Total	3:33	18