HYROX Race Analysis: Johnathan Pewtner & Afan Humphries - Poznan 00:52:34 | HyCoach

HYROX Race Analysis: Johnathan Pewtner & Afan Humphries

HYROX Poznan — 2025년 12월 13일

Poznan, Poland · DOUBLES · PRO · GBR

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총 시간: 00:52:34
순위: #2
연령별 순위: #2
카테고리: DOUBLES · PRO

Johnathan Pewtner

Afan Humphries

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252 days

HYROX Poznan

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:21 (54%)

Stations21:31 (41%)

Roxzone2:46 (5%)

러닝 분석

평균 페이스성능 저하안정성3:32/km+5.9%3.7%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	3:31	2
Running 2	3:25	-
Sled Push	1:46	12
Running 3	3:26	-
Sled Pull	2:54	4
Running 4	3:28	-
Burpee Broad Jump	1:58	7
Running 5	3:35	-
Rowing	3:47	3
Running 6	3:36	-
Farmers Carry	1:21	4
Running 7	3:37	-
Sandbag Lunges	2:44	14
Running 8	3:50	-
Wall Balls	3:30	13
Running Total	28:21	1
Roxzone Total	2:46	3