HYROX Race Analysis: Adam Smith & Thomas Higgs - Poznan 01:12:02 | HyCoach

HYROX Race Analysis: Adam Smith & Thomas Higgs

HYROX Poznan — 2025년 12월 13일

Poznan, Poland · DOUBLES · PRO · AUS

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총 시간: 01:12:02
순위: #114
연령별 순위: #25
카테고리: DOUBLES · PRO

Adam Smith

Thomas Higgs

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252 days

HYROX Poznan

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:50 (57%)

Stations26:14 (36%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+19.6%10.2%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	4:01	101
Running 2	4:30	-
Sled Push	2:04	77
Running 3	4:50	-
Sled Pull	4:20	121
Running 4	5:06	-
Burpee Broad Jump	2:19	47
Running 5	5:08	-
Rowing	4:27	114
Running 6	5:14	-
Farmers Carry	1:41	87
Running 7	5:23	-
Sandbag Lunges	3:16	52
Running 8	6:14	-
Wall Balls	4:06	97
Running Total	40:50	121
Roxzone Total	5:03	121