HYROX Race Analysis: Esme Nickson & Amy Fish - Poznan 01:03:05 | HyCoach

HYROX Race Analysis: Esme Nickson & Amy Fish

HYROX Poznan — 2025년 12월 13일

Poznan, Poland · DOUBLES · PRO · GBR

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총 시간: 01:03:05
순위: #5
연령별 순위: #2
카테고리: DOUBLES · PRO

Esme Nickson

Amy Fish

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252 days

HYROX Poznan

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running34:04 (54%)

Stations25:30 (40%)

Roxzone3:35 (6%)

러닝 분석

평균 페이스성능 저하안정성4:15/km+11.5%4.6%

구간 기록

구간	시간	순위
Running 1	4:01	-
SkiErg	4:10	3
Running 2	3:54	-
Sled Push	2:02	12
Running 3	4:19	-
Sled Pull	3:32	7
Running 4	4:18	-
Burpee Broad Jump	2:58	16
Running 5	4:17	-
Rowing	4:28	4
Running 6	4:25	-
Farmers Carry	1:47	30
Running 7	4:21	-
Sandbag Lunges	2:56	5
Running 8	4:32	-
Wall Balls	3:37	17
Running Total	34:04	8
Roxzone Total	3:35	9