Erla Dögg Ásgeirsdóttir & Brynja Eir Thorsdóttir HYROX 레이스 분석 - Poznan 01:21:14 | HyCoach

Erla Dögg Ásgeirsdóttir

Brynja Eir Thorsdóttir

HYROX HYROX Poznan - Poznan, Poland

13-1412월20252

HYROX Poznan

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running45:10 (56%)

Stations31:13 (38%)

Roxzone4:56 (6%)

러닝 분석

평균 페이스성능 저하안정성5:39/km+7.2%4.1%

구간 기록

구간	시간	순위
Running 1	5:22	-
SkiErg	4:31	34
Running 2	5:21	-
Sled Push	2:22	40
Running 3	5:44	-
Sled Pull	4:02	31
Running 4	5:36	-
Burpee Broad Jump	3:42	52
Running 5	5:39	-
Rowing	4:56	43
Running 6	5:38	-
Farmers Carry	2:11	75
Running 7	5:44	-
Sandbag Lunges	4:43	72
Running 8	6:09	-
Wall Balls	4:46	70
Running Total	45:10	58
Roxzone Total	4:56	47