HYROX Race Analysis: John Middleton - Doha 01:04:42 | HyCoach

HYROX Race Analysis: John Middleton

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · ESP

총 시간: 01:04:42
순위: #11
연령별 순위: #3
카테고리: SOLO · PRO

John Middleton

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running32:23 (50%)

Stations28:49 (44%)

Roxzone3:34 (6%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+10.4%10.2%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	3:58	49
Running 2	3:50	-
Sled Push	3:13	129
Running 3	4:14	-
Sled Pull	4:48	64
Running 4	4:18	-
Burpee Broad Jump	3:08	39
Running 5	4:26	-
Rowing	4:15	46
Running 6	4:14	-
Farmers Carry	1:55	88
Running 7	4:14	-
Sandbag Lunges	3:06	7
Running 8	3:03	-
Wall Balls	4:26	9
Running Total	32:23	17
Roxzone Total	3:34	37