HYROX Race Analysis: Ryan Hogan - Doha 01:05:19 | HyCoach

HYROX Race Analysis: Ryan Hogan

HYROX Doha All Women's Race — 2024년 4월 12일

Doha, Qatar · SOLO · PRO · GBR

총 시간: 01:05:19
순위: #15
연령별 순위: #5
카테고리: SOLO · PRO

Ryan Hogan

HYROX Doha All Women's Race

Season 6 (2023-2024)

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러닝 vs 워크아웃

Running29:45 (45%)

Stations32:19 (49%)

Roxzone3:21 (5%)

러닝 분석

평균 페이스성능 저하안정성3:43/km+3.6%8.9%

구간 기록

구간	시간	순위
Running 1	4:05	-
SkiErg	4:11	136
Running 2	3:40	-
Sled Push	2:40	43
Running 3	3:45	-
Sled Pull	4:43	54
Running 4	3:51	-
Burpee Broad Jump	2:57	22
Running 5	3:55	-
Rowing	4:18	69
Running 6	3:50	-
Farmers Carry	1:41	52
Running 7	3:48	-
Sandbag Lunges	3:50	44
Running 8	2:54	-
Wall Balls	7:59	163
Running Total	29:45	7
Roxzone Total	3:21	18